Health Through Knowledge

Watch for our new look, new website, new opportunities and completely revised and updated "Why Do I Feel This Way?" book - coming as soon as possible after August convention announcements. New books should be available sometime in October or November.

A self-empowering resource guide
that provides a basic understanding of the body,
as well as, suggestions for self-help solutions
for well over 200 symptoms and challenges.

"How to LOOK good, FEEL good,
POOP good, SLEEP good and
improve any health challenges
you may be facing."

Every choice you make, every moment of every day, in every regard,
creates the body you will have tomorrow.
This is fact.
Of course we all have to live with the body given to us at birth and it may not be ‘perfect’ (what is a perfect body anyway? – it’s all in the eye of the beholder)
BUT
it does constantly strive to be the very best it can be – always!
Are you ready
to create the very best body you possibly can?

Simply follow this formula for 21 days and see what kind of YOU
you can create.

But, you ask ...
how do I know what choices are best for me?

You have a health issue, challenge or concern. Perhaps you have exhausted traditional approaches and are still faced with your issue, or, perhaps the approaches you have been taking are only creating additional challenges for you. You may be fed up, discouraged, or starting to believe that ‘this is just the way you are’ and ‘there is nothing you can do about it – it’s time to just accept it and learn to live with it’. You’re about to give up – BUT – deep down you know there has to be an answer. You’ve decided it’s time to investigate the natural or holistic approach to supporting your body. You've decided to find better choices for yourself. Well, I've been there - done that.

I'm not anybody famous. I don't have a string of degrees behind my name. But I do know where you are coming from. My name is Christine Gaber and about 16 years ago I was a very healthy person until I suddenly landed in the hospital one day with what they say was pneumonia (I personally have my doubts about that but that’s another story). To make matters much worse, I had a severe allergic reaction to a medication chosen for me (even after arguing with them not to give it to me). My life was never the same. I immediately began suffering extremely debilitating attacks of lightheadedness and for years, more often than not, felt ‘on the verge of passing out’. I was determined to find a solution but the whole gamut of traditional testing and treatments provided no real help and no answers for me.

I was fed up, discouraged and told “it’s all in your head”, “it’s just stress” and “you’ll just have to learn to live with it”. Well, I wasn’t about to, and in fact simply couldn’t, live with it. I had to find an answer. I had to find something that would work for me so that I could live a normal life again! I needed better choices for my life.

I began my journey into the world of ‘alternative’ or ‘complementary’ medicine. After many visits to various practitioners, a lot of money and much research, I found my answers and learned to make new choices. I began to live …

My experience directed me to my biggest choice yet. I was hungry to understand and learn more. I quit my previous job and completely changed direction in life. I decided to start at what I believe to be the beginning – nutrition – holistic style! With my children in grade 7 and 11, I went back to school to study Holistic Nutrition. It was the best choice I could have made!

As thrilled as I was with my new knowledge, I was equally frustrated. Let me explain. I was frustrated because I now understood why so many of us are ‘not feeling 100%’. We have simply never been taught how to make educated choices regarding how to properly feed, maintain, cleanse and otherwise care for our body. Sure we’ve all heard about drinking water and eating our veggies but beyond that we really have no idea (plus very few of us actually do eat our veggies). Think about it - when we purchase an appliance or a car we are given manuals with proper maintenance, care and trouble-shooting procedures.

But with our body – the thing most crucial to our very existence – the vehicle we live our life in – we have very few clues as to what we’re doing.

We rely too heavily on advertising, marketing or price when making choices as to what we put in, or on, our body. We must realize that manufacturers, advertisers and marketers simply do not have our best health interests uppermost in their minds when creating products or launching marketing campaigns.

1. Have you ever been taught what ‘raw materials’ are required by your body in order to ‘create your body’?
2. Have you ever been taught how to interpret what your body may be trying to tell you with various symptoms, cravings or feelings?
3. Have you simply given control of your life over to media, marketing or traditional medicine – allowing them to make your most crucial, life-altering, life-creating, choices for you? Again we’ve relied too heavily on marketing or media or traditional medicine to influence, or worse, make our choices for us.

We have lost touch with our inner wisdom and have completely forgotten about ‘The Laws of Nature’.

One day fate made a great choice for me by bringing Charlene Day into my life. Charlene began her journey into the holistic field over 30 years ago. She is extremely educated and knowledgeable in numerous areas of holistic health, including massage therapy, Neuro-Linguistic Programming, spirituality, meditation, holistic nutrition (teacher at college level) and more. She has taught and coached many health care practitioners. Charlene is a well-known consultant, author, speaker, educator and life coach who also runs a successful home-based business in the health and wellness industry. I have learned much about making better choices thanks to Charlene’s guidance.

I was so very grateful to have my health back. I was so excited with the common sense, very basic knowledge and understanding I received about the body and how to care for it. I knew I had to find a way to share this knowledge with as many people as possible. I asked Charlene Day to join me in creating a resource for YOU.

As holistic nutritionists, our job is to offer advice on matters of nutrition, supplementation and health in general. We have put our combined knowledge (over 35 years of study, research and practice) in an easy to read, easy to understand book that is written in layman’s terms. Complex issues are made as simple as possible in an effort to have the reader say, "Ah, now I get it".

We strongly believe that YOU & YOU ALONE are responsible for YOUR own individual health and ONLY YOUR BODY CAN HEAL ITSELF!

Our goal is to help you TRANSFORM YOUR HEALTH THROUGH KNOWLEDGE

I just wanted to let you know how much I love your book!!!!! I can't believe how much I have learned from it and I majored in nutrition and have taken several other health & wellness courses along the way! I like the way that you have worded the book and made it so easy for anyone to understand!! I also love that I have a resource to recommend to anyone who needs information on their health issues. Before I would always be searching 100's of resources that I have in my office and now it's all in one place.

One of my customers is a high school teacher and is using your book as a reference for her science classes! Thank you!!

The book sits on my kitchen table and I read a little bit each night while eating dinner. My favourite chapter is "Picture Perfect Poop". It sure has made trips to the bathroom much more interesting!

"WHY DO I FEEL THIS WAY?" is more than just a book. It provides you with a health support system that is educational, informative, easy to read, convenient, time saving, cost saving and most important, effective and reliable. The goal is to put you back in the driver's seat when it comes to your own personal health care and that of your loved ones. With knowledge comes self-empowerment. Ultimately you alone are responsible for your own health care. Get the information you need to enable you to
choose what is right for you!

- had basic questions about how your body functions - like what happens to the food you put in your mouth?

- had questions about personal health concerns - like constipation or headaches or ...?

- been confused about supplement quality &/or effectiveness?

- wondered what vitamins, minerals or supplements might benefit your situation?

- wanted to know the benefits of Alfalfa or B-complex or Acidophilus or Garlic or Beta carotene or ...?

- wondered if personal care, laundry or cleaning products affect health?

- been disappointed in traditional approaches to health care?

- felt there 'has to be a better way or more natural approach'?

- wanted to take a pro-active, preventive approach to wellness?

- wanted a self-empowering resource guide, written in everyday language, full of information, examples and metaphors that will give you a true basic understanding of your body and how to support it in a natural way?

- considered taking a course in nutrition or the holistic approach to health but don't have the time, energy or money to do so?

If you've answered yes to any of the above -
"WHY DO I FEEL THIS WAY?" is for you!!